Why does my dog pant so much and when is it dangerous?

Panting is perfectly normal for dogs – it’s how they cool down. But during the warm summer of 2026, with another potential heatwave in the second half of July, it’s important to distinguish between normal panting and a dangerous alarm signal. The SmartPaw editorial team explains when you need to be alert.
By the SmartPaw editorial team · Published July 11, 2026 · Last updated July 11, 2026 · Facts checked with veterinary and official sources (AniCura, Dierenbescherming).
📌 In short
- Dogs do not sweat like us; they cool down by panting through their tongues.
- Normal panting after exercise or in warm weather is harmless and stops after cooling down.
- The normal body temperature is 38–39 °C; above 40 °C it becomes unsafe, above 41 °C there is heat stress.
- Brachycephalic breeds (French Bulldog, Pug, Shih Tzu) are at extra risk.
- Heavy, continuous panting with lethargy or vomiting? Call your vet immediately.
Why do dogs pant?
Because panting is their primary way of releasing heat. Dogs hardly sweat and have an insulating coat. By breathing rapidly, moisture evaporates through the tongue and mucous membranes, thus cooling your dog down. Dogs also pant when excited, stressed, or right after exercise – this is usually harmless and subsides on its own.
When is panting normal and when is it alarming?
Normal panting stops shortly after your dog settles down or cools off. Alarming panting is sudden, extreme, or continuous, especially in combination with other symptoms. The table below helps you see the difference.
| Normal panting | Alarming panting |
|---|---|
| After walking, playing, or in warm weather | Suddenly, at rest, without clear reason |
| Stops after cooling down or resting | Continues, becomes heavier |
| Dog remains alert and cheerful | Lethargy, staggering, vomiting, bright red tongue |
When does panting become life-threatening (heat stress)?
As soon as the body temperature rises too much. A healthy dog has a temperature of 38 to 39 °C. Above 40 °C it becomes unsafe, above 41 °C we speak of heat stress, and above 42 °C organs can be damaged – sometimes within minutes. Heat stress is an emergency.
⚠️ Recognize heat stress – act immediately
Heavy panting, excessive drooling, a bright red tongue, lethargy, staggering, or vomiting are alarm signals. Move your dog to the shade, offer water, and gradually cool him down with lukewarm (not ice-cold) water. Always call your vet, even if he seems to be getting better after cooling down. Never leave your dog in a parked car.
Which dogs are at extra risk?
Brachycephalic breeds such as the French Bulldog, English Bulldog, Pug, and Shih Tzu have narrowed airways and find it much harder to release heat. Older dogs, puppies, overweight dogs, and animals with heart or respiratory problems are also more vulnerable. Be extra careful with them on hot days.
💡 Tip: On hot days, walk early in the morning or late in the evening, and check the asphalt with the back of your hand: too hot for your hand is too hot for their paws.
How do you help your dog stay cool and well-hydrated?
Always ensure fresh, cool water is within reach. A drinking fountain keeps the water flowing and fresh, encouraging many dogs to drink more – especially important in warm weather. Also provide shade, a cooling mat, and possibly ice cubes in the water. Read our full guide dog and warm weather: 12 tips against overheating and find out if your dog drinks enough water.

FlowMate Pro 4L – Stainless Steel Drinking Fountain
Flowing, filtered water that encourages your dog to drink more – a large reservoir for warm summer days.
View product →Frequently asked questions
Is it normal for my dog to pant at night?
If it's warm or your dog was just active, yes. If he pants at rest, in a cool room, and without reason, have it checked by the vet.
Can panting also indicate pain or stress?
Yes. Persistent panting without heat or exertion can indicate pain, anxiety, or a medical problem. Pay attention to other signs and consult your vet.
How do I cool down an overheated dog?
Move him to the shade, offer water, and wet him with lukewarm water. Do not use ice-cold water and call your vet.
At what temperature is it too hot for walking?
From about 25 °C, caution is advised, especially for brachycephalic breeds. It's better to walk in the early morning or late evening.
Keep your dog cool with a SmartPaw drinking fountain →
Sources: AniCura – Dog overheating; Dierenbescherming – Help animals in the heat; onzehond.nl – Heat stress in dogs.
This blog is informative and does not replace veterinary advice.
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